Thursday 3 January 2008
Here goes then
I am going to finally try to commit to a 6 pack challenge by advertising my progress online. I am 30 years old with a history of half hearted attempts at the holy grail of fitness peaks. I hope to share my experiences with others in the hope that I can dedicate my time and commitment to the goal of a 6 pack in 16 weeks. I will be starting my challenge on the 7th of January after I have shifted this cold finally and stocked up the cupboards with the right foods etc. I will post weekly updates and photos aswell as my diet, workout logs and additional information to let you guys know what worked for ME !!
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2 comments:
good luck with this journey, remember the diet is more or equally important than the exercise,
Hey dude,
I'm starting my journey at the same time as you! - I will definitely follow your blog and keep myself updated on yor progress.
Good luck!
If you want to, you can stop by my blog; http://my6-pack-abs-journey.blogspot.com/
The best wishes of luck to you from
Danny.
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